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BOOST
BOOST

BOOST Global Competence for Advancing
Social Inclusion and Career Paths for
Vulnerable Women

Coaching tool 5 - Changing our perspective

Scrutinize the picture | questions 01

! Look to the upper part of the picture. Look at the ! (black & white pictures only)
bottom of the picture. Notice the shades of grey and where
are they placed. Is there more white
! Look at the left part of the picture. Pay attention presence or black? Where is the white
to the right side of the picture. placed in the picture? And the black?

! Imagine a diagonal from bottom left to right up. ! Now look at the central element at the
Follow the line and look to the elements shown. picture. Where is it placed within the
picture? Is it in the middle? Sideways?
! Imagine another oblique from up left down to the
right. Again, what do you see? ! Is this central element bigger than the
rest of the imager? smaller? Is it
focused or blurred?
! (For coloured pictures only)
Notice the colours within the picture. How many
colours do you notice? Which ones? Which ones ! Is there a single object/thing? What is
prevail? Hot colours? (Red, pink, orange, yellow…) it?
or more cold colours (blue, green, purple?)
! Are there multiple things/subjects?
How do they relate to each other?

! Look at the details of the central
element.

! Grasp other details in the picture.

Expanding the picture | questions 02

! What is going on outside the frame of the picture? ! What story does it tell me?
What’s its continuation?
! Where is it taking place? What is the
! What is behind it, beneath it, in front of it? setting?

! Why did I choose this particular card,
and why today?

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