Page 9 - Microsoft Word - BOOST_O3_Coaching Programme_EN_CCommons.docx
P. 9

BOOST
                                                                                                                                     BOOST

                                                                                                                                      BOOST Global Competence for Advancing
                                                                                                                                       Social Inclusion and Career Paths for
                                                                                                                                            Vulnerable Women






                 Level 1               PERSONAL                                           Level 2           INTERPERSONAL



                 In the first level, women are challenged to re-evaluate their values, to   This  level  is  focused  on  fostering  new  and  diverse  interpersonal
                 engage in meaningful problem solving, and to make their own decisions,   relationships,  which  aims  to  strengthen  the  communication  and
                 with the aim of transforming challenges into opportunities for personal   teamwork skills of women
                 growth



                                        COMPETENCIES                                                             COMPETENCIES



                                       The ability to focus on yourself and know the                        The ability to acknowledge, understand and relate
                 1.1. Self-awareness   drivers for your actions, thoughts, or             2.1. Empathy      to other people emotions, feelings, and life
                                       emotions                                                             perspectives



                                       The ability to drive oneself to take initiative                      The ability to successfully interact with others. This
                 1.2. Self-motivation   and actions to pursue goals and complete          2.2. Social       ability relies on the combination of social,
                                       tasks                                              competence
                                                                                                            emotional, and cognitive and behavioural skills


                 1.3. Self-confidence   The ability to always believe in yourself                           The ability to adapt and cope with change instead
                                                                                          2.3. Flexibility
                                                                                                            of resisting it


                                       The ability to understand the logical
                 1.4. Critical thinking                                                   2.4. Verbal       The ability to effectively communicate, including
                                       connection between ideas and concepts
                                                                                          communication     effective questioning and effective listening
                                                                                                                                                                    9
                                       The ability to solve situations, problems or
                 1.5. Creative thinking                                                   2.5. Sense of     The ability to assume full responsibility for own
                                       challenges using different approaches              responsibility    actions and decisions
   4   5   6   7   8   9   10   11   12   13   14