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BOOST
BOOST

BOOST Global Competence for Advancing
Social Inclusion and Career Paths for
Vulnerable Women

Self-awareness | Practical tips

To support your coachee to further develop her self-awareness competencies:

1. Introduce her to some self-awareness assessment tests

2. Support her on identifying the personal habits holding her back from achieving
new results

3. Recommend to her to keep an emotion journal as an exercise to reflect on her
values and emotions

4. Suggest to her, short and effective readings about self-awareness

5. Encourage her to write down a list of the things she likes about herself

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