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BOOST
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BOOST Global Competence for Advancing
Social Inclusion and Career Paths for
Vulnerable Women

Empathy | Practical tips

To support your coachee further develop her empathy competencies:

1. Tell her to not worry too much about details. A memory reference is a good
enough start

2. Reinforce the importance of asking for help, from friends and family members,
during the process

3. Explain to her that she must allow herself time to explore. Remind her that she is
on the journey of self-growth and things don`t usually change overnight

4. Tell her to create the habit of filling out her empathy map whenever her mind is
revolving around a specific issue.

5. Explain that she can fill in the empathy map for as many situations as she needs,
this way she will start to acknowledge her behavioural patterns.

6. Tell her to celebrate every time she has accomplished a goal.

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